Resources

Websites

The Center for Compassion and Altruism Research and Education: http://ccare.stanford.edu/
Compassion it: https://compassionit.com
Nirakara - Sociedad Científica dedicada a la Investigación y Formación en Ciencias Cognitivas: https://nirakara.org
Greater Good Magazine: https://greatergood.berkeley.edu
The Science of Happiness - Podcast: https://greatergood.berkeley.edu/podcasts/series/the_science_of_happiness
Insight Meditation Center Mid-Peninsula: http://www.insightmeditationcenter.org/
- Check the resources page: https://www.insightmeditationcenter.org/links/
Insight Retreat Center: http://www.insightretreatcenter.org
Audio Dharma: https://www.audiodharma.org
Audio Dharma en español: https://www.insightmeditationcenter.org/espanol/
Robert Cusik’s Home Page: https://thecompassiontrain.com
Leah Weiss, PhD - Humans at Work: http://lwphdstaging.wpengine.com
Kelly McGonigal, PhD – Where Science and Compassion Meet: http://kellymcgonigal.com/about
Dr. Kristin Neff Self-compassion: https://self-compassion.org
Entrenamiento para cultivar la compasión (Colombia): http://entrenamientocompasion.com
Ash Beckham, embrace the power of empathy, respect and conversation: http://ashbeckham.com

Tattoos on the Heart: The Power of Boundless Compassion by Gregory Boyle
Pay Attention, for Goodness' Sake: The Buddhist Path of Kindness by Sylvia Boorstein
The little book of Bhāvanā. The Thai secrets of everyday resilience by Leah Weiss
A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives by Thupten Jinpa
The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chödrön
Start Where You Are: A Guide to Compassionate Living by Pema Chödrön
The Compassionate Mind by Paul Gilbert
Standing at the Edge: Finding Freedom Where Fear and Courage Meet by Joan Halifax
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg
Becoming by Michelle Obama
Toward a True Kinship of Faiths: How the World's Religions Can Come Together by Dalai Lama
Living Nonviolent Communication: Practical Tools to Connect and Communicate Skillfully in Every Situation Paperback
by Marshall Rosenberg
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn
The Art of Stillness: Adventures in Going Nowhere by Pico Iyer
The Monk and the Philosopher: A Father and Son Discuss the Meaning of Life by Jean-Francois Revel and Matthieu Ricard